Is Arthritis Reversible?
Arthritis is one of the most common causes of chronic pain, affecting 53 million American adults.
If you’ve been diagnosed with arthritis, you may wonder if there’s anything you can do to reverse the damage to your joints. Here at Expert Pain in Houston, Texas, Ioannis Skaribas, MD, DABA, FASA, wants you to know your arthritis prognosis depends on the type you have and how early you’ve been diagnosed.
Arthritis itself is not really reversible, but there are effective ways to manage the condition, reduce pain, and improve your quality of life. Read on to learn more.
Understanding arthritis
Arthritis is not a single condition; there are more than 100 types of arthritis. The most common forms of arthritis we see here at Expert Pain are osteoarthritis and rheumatoid arthritis.
Osteoarthritis, also referred to as “wear-and-tear” arthritis, results from the breakdown of cartilage — the tissue that cushions the ends of bones. Over time, the joint becomes stiff and painful.
Rheumatoid arthritis is an autoimmune disease where the body’s immune system mistakenly attacks the lining of the joints, causing painful inflammation and damage.
Reversing arthritis
In most cases, arthritis is not reversible. Once the damage to the joints has occurred, particularly when it comes to osteoarthritis, it can’t be undone.
But, this doesn’t mean that arthritis will inevitably get worse or that you have to live with constant pain. There are ways to slow the progression of the disease and manage your symptoms effectively.
Managing osteoarthritis
While cartilage loss in osteoarthritis is generally irreversible, early intervention can help slow its progression and prevent further damage. Treatment strategies focus on:
- Physical therapy by strengthening the muscles around the affected joint to help improve mobility and reduce pain
- Lifestyle changes like maintaining a healthy weight to reduce strain on the joints, particularly in the knees and hips
- Medication that includes pain relievers and anti-inflammatory drugs to help manage pain and reduce swelling
We may also recommend advanced therapies to help reduce pain and restore function.
Managing rheumatoid arthritis
Rheumatoid arthritis is a progressive autoimmune condition, but early treatment can help manage the disease and prevent severe joint damage. Once you have rheumatoid arthritis, it can’t be reversed. But many patients achieve long periods of remission with proper care.
Treatment options include:
- Disease-modifying antirheumatic drugs (DMARDs), which are medications to slow the progression of rheumatoid arthritis and reduce joint damage
- Biologic agents, which are a newer class of drugs that target specific parts of the immune system to help control inflammation
- Lifestyle changes such as regular exercise, a healthy diet, and stress management that can improve symptoms and enhance overall well-being
Many people with rheumatoid arthritis live healthy, active lives.
Slowing arthritis progression
While full reversal of arthritis isn’t possible, early diagnosis and treatment can make a significant difference in how the disease progresses. By taking action early, you can prevent further damage to your joints and improve your quality of life.
We here at Expert Pain recommend the following steps to keep your arthritis pain at bay:
- Stay active with regular, low-impact exercise like swimming or walking to help keep your joints flexible and strengthen the muscles that support them
- Maintain a healthy weight because carrying extra weight puts more stress on your joints.
- Eat an anti-inflammatory diet that includes foods rich in omega-3 fatty acids, such as fish and nuts, as well as fruits and vegetables, to help reduce inflammation in the body
If you have an autoimmune form of arthritis, like rheumatoid arthritis, managing stress is also important. Practicing relaxation techniques, such as meditation or yoga, can help you manage both stress and pain.
When to get help for arthritis
Our pain management specialists can help you to develop a personalized arthritis treatment plan. We offer a range of nonsurgical treatments that can help you manage arthritis pain, reduce inflammation, and maintain mobility.
Some of our more advanced treatments include:
Stem cell therapy
This regenerative treatment uses your body’s own healing factors to promote tissue repair and reduce inflammation in arthritic joints.
Amniotic injections
Amniotic injections contain a mix of lipids, multipotent cells, hyaluronic acid, and cytokines, all of which support tissue growth and repair. When we administer them to arthritic joints, they help promote new tissue formation, reduce pain, and decrease inflammation.
While arthritis may not be fully reversible, it doesn’t have to control your life. With the right treatment and lifestyle changes, you can manage your symptoms, slow the progression of the disease, and maintain your quality of life.
Talk to our expert team to find out how we can help you maintain a good quality of life with arthritis. Contact Expert Pain today to schedule a consultation. Together, we can develop a plan to help you stay active and live pain-free.